Obesity? Why we need to stop it

An exciting multidisciplinary gym has presented its self for your needs; if you have a problem we can solve it for you.

We are in the middle of winter and during winter we tend to eat more. We eat consume foods that are quick and easy to prepare typically, Fast food. Fast Food has the ability to bring out the laziness in us, the marketing is so strategically implemented that it plays with our subconscious, saying to us I need that we need to eat it. Society has made it so easy to access food 24/7 that we no longer have to go hunting for it. Obesity is running riot in our society and we need to be vigilant and stamp it out.

Don’t get me wrong here I’m not trying to scare you into joining my gym or hire me as your Personal Trainer. I want you to be aware of your life style, nutrition & exercise habits. We are so consumed with the hustle and bustle of our life that we forget about our own welfare, you most probably treat your car better than yourself, remember you are not the only one who suffers.

So we at Ora Sports Fitness urge you to please look after your Health.

Take control of your life and let us assist you in your journey! Our gym is designed for you to invest in your health.