New Equipment – Yoke & SkiErg

Ora 24/7 is committed to providing the best and most well equipped 24/7 gym in Belmont.

This week saw two new additions to our 24/7 gym which was the SkiErg and thanks to Abaddon Quinn we also have a YOKE on our premise in Belmont.

You can read more about the Yoke, safety considerations, the use and more on his blog here:

As for the Concept2 SkiErg, it was originally designed as a training tool for cross country skiers, the SkiErg has been embraced by the fitness community for its ability to work legs, core and arms in a smooth, continuous motion. Great for all athletes at all levels—you don’t have to be a skier to reap the benefits of the SkiErg’s total body exercise. With the same flywheel and Performance Monitor as our RowErgs and the BikeErg, the SkiErg offers a quality workout that will build your strength and endurance.

Our SkiErg is easily adapted to those with lower body limitations or injuries and will deliver complete cardiovascular training, working your core and upper body from a seated position, whether from a stool, chair or wheelchair.

We will keep levelling up to be the best Gym in Belmont.