Banana Blueberry Muffins


  • 3/4 cup of almond flour
  • 3/4 cup of vanilla protein powder
  • 1. 1/2 teaspoon baking powder
  • 2/3 cup melted coconut oil
  • 1/2 cup almond milk
  • 3 eggs, whisked
  • 3 bananas mashed
  • 1 cup blueberries


Mix all of the dry ingredients until combined. Add in the rest of the ingredients, except blueberries and mix well. Fold in blueberries. Line a cupcake tin with cupcakes cases and evenly distribute the mixture between them. Bake at 180C for 20mins.

Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.
-Lou Holtz