Sam is the owner of Ora Nutrition and has been working in the fitness industry since she was 17. Having been both a client & trainer. Education is an important aspect of Sam’s job, and she continually needs to be prepared for an industry that keeps evolving as such is an Accredited Sports Nutritionist to offer a holistic experience.
Sam work’s with General Population clients, FIFO workers, Sports Specific Clients and everyone in between.
Client Success Stories
Mel combined Personal Training with a 14 Nutrition Program to achieve the amazing results she has.
Smashing her goal going from 23.08% to 10.24% BF
Nathan worked with Sam over 9 Weeks to reach his target weight of 61kg coming in at 60.6kg.
Today he is WBC Muay Thai Western Australian Lightweight Champion.
Gina has sustainably lost 8.5kg over a 16 week period. As well as losing 5cm around her waist.
Being a busy working professional and mother, Gina was short on time so we worked together to create a delicious and convenient plan.
Sam put me on a FODMAP diet plan that catered to my likes and dislikes. One month into the plan I had lost 3.2kg. By the end of the second month on the FODMAP diet we found the cause of my bloating and I lost an additional 4kg. My third month saw a further drop of 1.6kg.
Sam has offered invaluable advice whilst I have been under her nutritional guidance, was always happy to adjust the program if I didn’t like any of the foods or ingredients that were part of the program, and has been tolerant of perhaps too many stupid dieting questions.
In three short months I lost 8.6kg and my weight was 76.6kg – this was even lower than my goal weight. I am ecstatic with what I have achieved while using Sam’s programs. I could not recommend her highly enough.