Are you a personal trainer who wants to help your client’s health and wellbeing?
However, you are feeling confused as to what to guide your clients to eat?
Unfortunately, personal training courses don’t cover a great deal of nutrition.
It’s just the basics of macronutrients.
This can often lead to personal trainings not feeling confident in their suggestions for nutrition when clients have specific goals.
Here at AHFF we have designed a nutrition course of 3 levels so you can discover the key foundations of nutrition.
And most importantly, feel confident when creating your suggestions to clients to help them reach their goals!
Enquire within to download your FREE information package now!
Topics include:
– Calorie Counting
– Emotional Eater
– Energy Balance
– Setting Calories
– Protein, Carbohydrates, fat and biomechanics