This program is the beginning of you achieving your Health & Fitness Goals Make You Stronger: You will get stronger, not only physically but our Rezardio program helps develop mental toughness! Leaner and Toned: Rezardio is designed to burn fat, …

Time to work off your naughty transgressions – The seven deadly sins of daily life: wine, French fries, double whipped vanilla latte, triple chocolate cake, chips, movie theatre popcorn and cheese. These circuits involve full body movements to challenge you …